10 Lafayette Road
North Hampton, NH 03862
ph: (603) 770-9942
mwmartia
For our youngest students.This program helps to develop the basic discipline, core conditioning, balance and coordination that will enable the child to take part in other group activities, whether it be karate, school or sports.
This program introduces the student to a set curriculum while focusing on developing coordination, strength and flexibility. Self-discipline, courtesy and confidence are emphasized.
Positive attitude, confidence and self-discipline are emphasized in this fun and energetic class. As the child progresses they are taought a more in-depth understanding of martial arts with more advanced instruction.
All of the above children's programs follow the children's belt curriculum and testing system.
Designed for youths who are prepared to follow the adult curriculum. This program focuses on a more in-depth understanding of Martial Arts techniques and environmental awareness. Emphasis placed on character building and perserverance. A great means of physical fitness.
Want a great workout? Open classes offer a challenging workout while applying Martial Arts techniques in a fast-paced environment. Learn practical self-defense while you get in the best shape of your life.
See our adult belt curriculum to find out what it takes to progress through the belt system.
A combination of cardio-boxing, interval and circuit training. Top to bottom a great full body challenge.
For all classes, plan to arrive 5-10 minutes before class to stretch.
Classes are subject to change. Additional classes will be added based on demand (min. 6 students).
10 Lafayette Road
North Hampton, NH 03862
ph: (603) 770-9942
mwmartia